Quality sleep is an essential component of the health and well-being of individuals. While asleep, the body renews and refreshes itself, allowing the brain to function correctly. Establishing a regular sleep schedule enhances the brain’s ability to focus, learn and heal, leading to better health, happier mood, and increased productivity in everyday activities.

 

Acupuncture and Herbal Medicine have the proven ability to calm your nervous system, reduce cortisol and increase the production of neurotransmitters. This includes Serotonin and GABA, which work to restore healthy, deep sleep. We treat the body and the mind as a whole system - and it works - allowing you to get the sleep that you deserve.

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SLEEP DISORDERS WE TREAT

• Difficulty with falling asleep at night

• Waking up too early

• Waking up during the night

• Not feeling well-rested after a night’s sleep

• Vivid dreams and night terrors

• Daytime tiredness or sleepiness

• Sleep apnea